While I was looking up some more recipes to make Noah and Eli some good foods that don't bother their food allergies/sensitivities, I came across a recommendation for the following cookbook. I got it yesterday, and am really looking forward to trying some new recipes from it!!
The Allergy Self-Help Cookbook by Marjorie Hurt Jones, RN
I am especially excited that there are a lot of recipes using buckwheat flour, which can be tough to work with. I'll let you know how the new recipes work out. It gives many recipes free of all the major allergens and lots of suggestions for ingredients that can be switched around if the recipes do contain common allergens.
I'm already enjoying some of the suggestions from the first section of the book, which talks about food allergies and sensitivities. There are also several good charts to which I will be referring regularly, including one for foods in the same family.
Happy Cooking!!!
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